| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|
| 9:00-10:00 |
|
| 6.45am Circuit |
|
| Circuits | [closed] |
| 10:00-11:00 | 9.45 - 10.45
Kettlercise | Pilates (Beg.) | Over 60's | Extreme Core | Zumba | Kettlercise | [closed] |
| 11:00-12:00 | PT | Zumba Gold | Pilates | Kettlercise | Circuits | Body Balance | Pole Dancing |
| 12:00-13:00 | PT | Zumba | Aerobics | 12 - 13:30 Li Style
Thai Chi | 12:15-13:15
Body Balance | [closed] | [closed] |
| 13:00-14:00 | PT | 13:30-14:30
Kettle Bells | 13:30-14:30
Circuits | 12 - 13:30 Li Style
Thai Chi | 13:15-14:15
Drill Class | [closed] | [closed] |
| 14:00-15:00 | PT |
|
| 13:45-14:45
Legs, Bums & Tums |
| [closed] | [closed] |
| 15:00-16:00 |
|
|
|
|
| [closed] | [closed] |
| 16:00-17:00 |
|
|
|
|
| [closed] | [closed] |
| 17:00-18:00 |
|
|
| Teen Boot Camp | Pilates | [closed] | [closed] |
| 18:00-19:00 | Body Blitz | AeroBox | Kettlercise | AeroBox | Circuits | [closed] | [closed] |
| 19:00-20:00 | Circuits | Pilates (Adv. ) | San Shou
Chinese Kickboxing | Pilates (Int.) | Kettle Bells | [closed] | [closed] |
| 20:00-21:00 | Pilates | Extreme Core | Yoga | Circuits | T'ai Chi/Kung Fu | [closed] | [closed] |
| 21:00-22:00 | San Shou
Chinese Kickboxing |
|
|
| T'ai Chi/Kung Fu 20:00-21.30 | [closed] | [closed] |
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